Adverse Childhood Experiences: Aces Workbook A Practical Guide for Navigating Through The Complexities and Overcoming The Pain of Past and Present Trauma Its Not Your Fault

This workbook is designed to help understand behaviors and symptoms as they relate to Adverse Childhood Experiences (ACEs), traumatic events (deeply depressing and disturbing experiences) generally occurring before the age of 18, that are passed down from generation to generation and keep playing out in negative cycles. The participants will learn 1) how to recognize the historical narrative of family dynamics, and negative generational patterns, 2) confront them, and 3) apply practical tools to navigate through and heal from the pain of past and present trauma. They will learn to forgive themselves and others, find freedom, discover purpose and live a productive, successful and influential life. Read more